An Easy Way to Peace of Mind, Nurture in Nature

If you follow this blog, you know I’ve encouraged you to go outside to realize peace, it’s easy, quick and doesn’t cost a thing. Now that winter has passed, get into nature, whether you go out to your yard, take a walk, or go somewhere to be in nature, it is the ultimate “medicine” for calming your mind and de-stressing.

Take a deep breath, feel the clean air in your lungs and the peace that overtakes you (taken at the Flagstaff Arboretum 2023)
A place that evokes peace and stillness (taken at the Flagstaff Arboretum 2023)

“Allow nature’s peace to flow into you as sunshine flows into trees.” ~John Muir.

Imagine World-Wide Peace – International Day of Peace 2022

In October of 1971, Imagine, written on this white Steinway piano by John Lennon was released. It is one of the most selected songs chosen in pursuit of peace.

“World peace must develop from inner peace. Peace is not just mere absence of violence. Peace is, I think, the manifestation of human compassion.” Dalai Lama